MainsNovember 4, 2017

Tilapia with Peppers and Olives

Name: Tilapia with Peppers and Olives
Ingredients: 3 red or yellow bell peppers, sliced; 1/2 cup pitted olives, roughly chopped; 3 sprigs thyme; 1 clove garlic, minced; 1 lb Talapia (or other white fish); 2×2 tbs ev olive oil; 1 tsp sherry vinegar; salt and pepper

This dish is light and easy to make, but it does come with some flavor from the peppers, olives, and the vinaigrette. You can make this to atone for the 17 night run you just went on alternating between fried chicken and steak.

Serves 2

Mise en Place

Veggies

3red or yellow bell peppers, sliced
1/2 cuppitted olives, roughly chopped
3 sprigsthyme
1 clovegarlic, minced

Fish

1 lbTalapia (or other white fish)

Staples

2×2 tbsev olive oil
1 tspsherry vinegar
salt and pepper

Equipment

OvenAt 400
1sheet pan
1medium mixing bowl

Directions

Season fish and set aside
Toss bell peppers with 2 tbs oil, a pinch of salt, and some grinds of black pepper
Place peppers on sheet pan, top with thyme, and roast 15 minutes. Turn them once at 10 minute mark.
Evac sheet pan, clear spot in center for fish. Top fish with olives and put back in the oven for 10 more minutes
Whisk a pinch of salt, sherry vinegar, and 2 tbs olive oil
Evac sheet pan. Plate fish. Remove thyme sprigs. Put veggies in a bowl and toss with vinaigrette. Place veggies on plate artfully or not (in this case, i clearly did not.)
Eat.